کتاب How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage

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Brief Summary of Book: How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage by Meggan Roxanne

Here is a quick description and cover image of book How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage written by Meggan Roxanne which was published in June 25, 2024. You can read this before How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage PDF EPUB full Download at the bottom.

‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcastLife can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing.You are not alone.Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you . overcome negative thought patterns. move away from perfectionism and break free from expectations. say ‘no’ to toxic people and situations and set boundaries. stop keeping yourself small and step into your power. build a life where self-love is non-negotiable.You’ll wish you’d read this book sooner.

How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage by Meggan Roxanne – eBook Details

Before you start Complete How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage PDF EPUB by Meggan Roxanne Download, you can read below technical ebook details:

• Full Book Name: How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
• Author Name: Meggan Roxanne
• Book Genre: Nonfiction
• Series Detail:
• ISBN # 9781837820863
• ASIN # B0C8MC8G52
• Edition Language: English
• Date of Publication: June 25, 2024
• PDF / EPUB File Name: How_to_Stop_Breaking_Your_Own_Heart_-_Meggan_Roxanne.pdf, How_to_Stop_Breaking_Your_Own_Heart_-_Meggan_Roxanne.epub
• PDF File Size: 2.6 MB
• EPUB File Size: 2.0 MB

[PDF] [EPUB] How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage Download

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