کتاب The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows

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Brief Summary of Book: The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows by Keila Shaheen

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Join more than a million readers around the world in this journey to self-discovery, healing, and inner transformation–new, expanded edition with added tips and exercises curated by therapists!Are you ready to transcend your shadows and journey toward deeper self-awareness and inner peace?The first step is to confront the shadows that have been holding you back for years.The Shadow Work Journal, a smash hit on TikTok, is an empowering and compassionate tool to help you face and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential.Based on highly effective therapeutic practices, this interactive journal guides you on an exploration through the hidden aspects of your psyche, to help you confront and embrace your shadow self. Whether you’re struggling with anxiety, depression, loneliness, or confusion, you’ll find plenty of tools to help you here. Using insightful prompts, thought-provoking exercises, and reflections, you’ll discover a path to develop greater self-awareness, cultivate self-love and acceptance, and find a deeper connection with your authentic self.Join the millions of people whose lives have been transformed through The Shadow Work Journal and experience the healing you deserve.

The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows by Keila Shaheen – eBook Details

Before you start Complete The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows PDF EPUB by Keila Shaheen Download, you can read below technical ebook details:

• Full Book Name: The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows
• Author Name: Keila Shaheen
• Book Genre: Education, Mental Health, Nonfiction, Psychology, Reference, Self Help, Spirituality
• Series Detail:
• ISBN # 9781668069189
• ASIN # 1668069180
• Edition Language: English
• Date of Publication: April 23, 2024
• PDF / EPUB File Name: The_Shadow_Work_Journal_-_Keila_Shaheen.pdf, The_Shadow_Work_Journal_-_Keila_Shaheen.epub
• PDF File Size: 40 MB
• EPUB File Size: 40 MB

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