کتاب Self-care for Eco-Anxiety: 52 Weekly Practices for Positive, Personal Change Through the Power of Nature

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Brief Summary of Book: Self-care for Eco-Anxiety: 52 Weekly Practices for Positive, Personal Change Through the Power of Nature by Rachael Cohen

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With Self-care for Eco-anxiety learn to connect more strongly with nature through 52 self-care practices that benefit people and the planet. With rituals including Decorating with Nature, Breathwork with Plants and Forest Bathing, we can acquire the tools needed to calm us down and enhance our relationship with nature, because it is only with a level head and understanding of our place in the world that we can begin to take action.Self-care for Eco-anxiety shares the benefits of getting intimate and creative with nature in sustainable ways, offering readers quick and easy solutions to relieve feelings of anxiety around climate change and inspiring them to treat the Earth and themselves with respect, compassion and love.

Self-care for Eco-Anxiety: 52 Weekly Practices for Positive, Personal Change Through the Power of Nature by Rachael Cohen – eBook Details

Before you start Complete Self-care for Eco-Anxiety: 52 Weekly Practices for Positive, Personal Change Through the Power of Nature PDF EPUB by Rachael Cohen Download, you can read below technical ebook details:

• Full Book Name: Self-care for Eco-Anxiety: 52 Weekly Practices for Positive, Personal Change Through the Power of Nature
• Author Name: Rachael Cohen
• Book Genre: Non-Fiction, Health, Fitness BOOKGENRE Self-help
• Series Detail:
• ISBN # 9781784887360
• ASIN # B0CKX1HKWT
• Edition Language: English
• Date of Publication: April 11, 2024
• PDF / EPUB File Name: Self-care_for_Eco-Anxiety_-_Rachael_Cohen.pdf, Self-care_for_Eco-Anxiety_-_Rachael_Cohen.epub
• PDF File Size: 13 MB
• EPUB File Size: 18 MB

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