کتاب Effortless Deep Meditation: How to Transcend Without Trying And Meditate Like a Pro

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This is the book for “mindfulness” flunkies and frustrated seekers fed up with hit-and-miss approaches to meditation. Effortless, deep meditation (EDM) is exactly what it says it is. With zero effort, you’ll dive deep into the intimate self-awareness that stills your mind and feeds your soul. Joanie Higgs’ 50 years of teaching and practising meditation is capsulized in this personal, engaging, and eminently practical manual. Within a week, you can truly be an “advanced meditator”! That means you’ll: -Know that your meditation is going to “work” every time -Be able to meditate deeply anytime and (almost) anywhere -Nod sagely when others talk about “trying to learn to meditate”

Effortless Deep Meditation: How to Transcend Without Trying And Meditate Like a Pro by Joanie Higgs – eBook Details

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• Full Book Name: Effortless Deep Meditation: How to Transcend Without Trying And Meditate Like a Pro
• Author Name: Joanie Higgs
• Book Genre:
• Series Detail:
• ISBN #
• ASIN # B07HHLCGM4
• Edition Language: English
• Date of Publication: September 18, 2018
• PDF / EPUB File Name: Effortless_Deep_Meditation_-_Joanie_Higgs.pdf, Effortless_Deep_Meditation_-_Joanie_Higgs.epub
• PDF File Size: 1.2 MB
• EPUB File Size: 912 KB

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